One of the top stars of Gi BJJ today is Alliance standout Nicholas Meregali. Since his promotion to black belt, he has proven to be one of the best BJJ athletes in the world. There was a lot
Continue readingEver since Ricardo De La Riva came up with the De La Riva guard, it changed guard game forever. Since it was developed, there have been numerous versions of DLR guard created. One of the most proven
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