The 50/50 Guard In BJJ

The 50/50 guard can be one of the most annoying guards to deal with in Jiu-Jitsu. Although it can be a powerful weapon to use against your opponents.  Even though it has been proven to be quite

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How To Attack from The Z Guard

The Z guard has become one of the most popular guards within No-Gi and even MMA. It offers a variety of attacks from the sweep and a few different submission options. All while keeping your opponent at

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Nicky Ryan: A BJJ Prodigy

Some refer to Nicky Ryan as Jiu-Jitsu king Gordon Ryan’s little brother, but he is way more than that. He is a BJJ blackbelt under John Danaher and one of the most elite No-Gi competitors

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How To Do The Calf Slicer in BJJ

There are some pretty painful leg locks in Jiu-Jitsu. Ones that can torque your knees and put you on the shelf if you aren’t careful. But then there is another type of leg lock that is just excruciatingly

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How to Do the Loop Choke In BJJ

When you train in the Gi it is a whole other universe than No-Gi. The Gi makes the game even more diverse and you have to worry about even more submissions. Especially with chokes that include

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Rigan Machado – Beverly Hills BJJ Professor

The Machado brothers are considered the 2nd family of Jiu Jitsu behind their cousins, the Gracies. Each of the Machado brothers are among the most respected practitioners within BJJ.One of the more known

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Who is Dillon “El Jefe” Danis?

Just hearing the name Dillon Danis makes many in the BJJ and MMA community’s eyes roll. He is a brash character that never shies away from controversy and always looks to make a name for himself.Although

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The Ultimate Guide for Picking the Best Brazilian Jiu Jitsu Gear and BJJ Apparel

When you first start your BJJ Journey, the first thing you’ll probably realize is that there’s a ton of BJJ gear and equipment out there! You’ve got your BJJ Gi Uniform, BJJ No Gi Jiu Jitsu Gear,

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How to do the Twister in BJJ

When you think about Eddie Bravo’s 10th Planet BJJ team, there are two specific techniques that come to mind. The rubber guard and of course the twister.The twister has gained quite a bit of popularity

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Rickson Gracie BJJ: The Undefeated Gracie

The greatest Jiu Jitsu fighter within the Gracie family is none other than the great Rickson Gracie BJJ. He is a legend in the BJJ community and considered by many as the greatest of all time.Rickson is

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