Ronaldo “Jacare” Souza: UFC Fighter & BJJ Black Belt

Jacare Souza BJJ is one of the greatest competitive grapplers of the last generation. He has won every major Jiu Jitsu championship multiple times and then became an elite MMA fighter.  Souza

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Sanabul Women’s Essential Brazilian Jiu-Jitsu Gi Review

When you’re looking for a BJJ Gi, you got to make sure it fits right! If your Gi doesn’t fit you well, you won’t be able to move properly during training and sparring sessions. One

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Top 5 BJJ Best Side Control Escapes

Escaping bad positions might be the most important principle you learn in BJJ. Being on bottom inside control is one of the worst places you can be. Especially if you’re going against something

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Super Simple and Effective Side Control Escape by Pedro Sauer

Side control escapes may be the most important defense you could learn in Jiu Jitsu. When you get caught on bottom side control against someone that can really lay down some heavy top pressure it really

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How to do the Crucifix Position in BJJ

The purpose of Jiu Jitsu is to control your opponent. There are several ways to control an opponent to lock in a submission. Easily one of the best that gives you optimal control

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Top 7 Best Submission Wrestling Moves to Add to Your BJJ Arsenal

There are numerous Jiu Jitsu techniques you need to know and constantly drill to improve your game. But to be truly a sufficient BJJ grappler, you need to be versed in other variations of grappling. One

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Sanabul Core Series Competition BJJ Gi Review

A lot of companies bloomed due to the increase in popularity of Brazilian Jiu-Jitsu, as well as the combat sport, MMA. One of those is Sanabul. Now one of the most prominent fight sports equipment

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Marcus “Buchecha” Almeida: Brazilian Jiu Jitsu Practitioner

One of the best grapplers of the decade and arguably one of the all time greats is Marcus “Buchecha” Almeida. Buchecha has dominated the sport of Jiu Jitsu winning every major championship –

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How to Do the Imanari Roll in BJJ

If you train Jiu Jitsu, you have really noticed the trend of more grapplers training leglocks more than ever. There are numerous entries to take leglocks from the Sambo system and the Danaher system.With

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How to Effectively Execute a Hip Toss in BJJ

In any grappling sport, it is crucial to learn how to take your opponent to the ground. Although BJJ is an art mainly on the ground, you still got to first take the fight to the ground!  Takedowns

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