Top 7 Best Jiu Jitsu Bag and MMA Gym Bag in 2021

Top 7 Best Jiu Jitsu Bag and MMA Gym Bag in 2021

If you have been training BJJ or MMA for a while, it’s likely you have a ton of gear to supplement your training. In the beginning you might only have a handful of things. But as you progress through your grappling or MMA journey, that equipment list will start to grow! It can get overwhelming! We are talking BJJ Gi Kimonos, No Gi Grappling Shorts, Rash Guards, Athletic Tape, Knee Pads, Mouth Guards, and many more! And if you also train in MMA, you might have a pair of boxing gloves, MMA gloves, hand wraps, jump ropes – the list goes on! With that in mind, its important to any grappler or mixed martial artist to have a good Jiu Jitsu Bag and/or MMA Gym Bags that could fit all your gear. In this guide, we take a look at some of the best Jiu Jitsu Bag and MMA Gym Bag in the market.

Best Jiu Jitsu Bag and MMA Gym Bag

Venum Trainer Lite Sport Bag - Black/Gold
Gold BJJ Jiu Jitsu Backpack - Heavy Duty Gym Bag with Waterproof Gi Pocket (Grey)
Meister X-Large Breathable Chain Mesh Duffel Gym Bag - Black
Venum "Challenger Xtreme Backpack, Black/Grey, One Size
Venum Trainer Lite Sport Bag - Black/Gold
Gold BJJ Jiu Jitsu Backpack - Heavy Duty Gym Bag with Waterproof Gi Pocket (Grey)
Meister X-Large Breathable Chain Mesh Duffel Gym Bag - Black
Venum "Challenger Xtreme Backpack, Black/Grey, One Size
Venum Trainer Lite Sport Bag - Black/Gold
Venum Trainer Lite Sport Bag - Black/Gold
Gold BJJ Jiu Jitsu Backpack - Heavy Duty Gym Bag with Waterproof Gi Pocket (Grey)
Gold BJJ Jiu Jitsu Backpack - Heavy Duty Gym Bag with Waterproof Gi Pocket (Grey)
Meister X-Large Breathable Chain Mesh Duffel Gym Bag - Black
Meister X-Large Breathable Chain Mesh Duffel Gym Bag - Black
Venum "Challenger Xtreme Backpack, Black/Grey, One Size
Venum "Challenger Xtreme Backpack, Black/Grey, One Size

Types of BJJ and MMA Gym Bags

Before jumping straight into it, lets define some of the Jiu Jitsu Bags and MMA Gym Bags you might run into when you start shopping around.


These bags are designed like your traditional backpack with two shoulder straps. The backpack design is great for those that travel far distances. These are typically much more comfortable to carry around and very portable. If you walk to the gym or use a motorbike, these can be a great choice. These backpacks are great since they are usually equipped with small compartments to fit your mouthguard, hand wraps, and athletic tape. The downside though is the limited space you have with a backpack. They’re great if all you have is a set of Gi and a few other sets of grappling gear. But if you have a large set of gear like shin guards or boxing gloves, you might have tight fit!

Duffle Bag

If you have a lot of training equipment, it might be a better choice to get an MMA Duffle Bag. These are great because they are very roomy. You can fit your larger training equipment like your training mitts and boxing gloves. These are great because they usually have separate compartments where you can store your Gi, your gloves, and knee pads so they aren’t all bundled up together. They’re super easy to access too. Only downside is that it can get pretty bulky, so they aren’t the easiest to lug around. If you drive to the gym though, you shouldn’t have a problem.

Hybrid Bag

The Hybrid Bag is sort of a mixture between your typical training backpack and duffle bag. It functions like a much larger backpack compared to the traditional BJJ backpack. The hybrid also allows you to unzip the bottom to extend the bag even further! This gives you a lot more room, similar to what you would get in an MMA Duffle Bag. This is great! It gives you more flexibility, depending on what you’ll be training that day. You can also have the option converting it to a full duffle bag if you wish – just install the shoulder pad and your good to go! The Hybrid is the best of both worlds. Downside of course is price. These tend to be more on the pricier end, but if you have the budget for it, they’re definitely worth looking into!

Top 7 Jiu Jitsu Bags and MMA Bags

Without further ado, here are the Top 7 Jiu Jitsu Bag and MMA Bags on the market. 

VENUM Trainer Lite 

Venum is no stranger when it comes down to producing quality martial arts gear. They have been one of the industry leaders out there, producing top of the line BJJ Gi, mouthguards, gloves, and many more! Not only do they have high performing products, they look great too!

VENUM’s Trainer Lite Sports Bag is an industry leader when it comes to BJJ or MMA bags. It is equipped with built in bands of mesh fabric to deliver an improved breathability. It has microbe preventing qualities to remove bad smelling odors

The bag is equipped with special zip pockets on the side to separate your clean clothes from your dirty ones. It also features a separate compartment to fit your shin guards. There’s plenty of pockets, inside and out, so room won’t be an issue there. With all that room, you can easily organize your gear the way you want without risking running out of space!

Venum Trainer Lite is featured in Black, Red, and Neon Yellow. It has a clean modern look – hands down one of the best-looking bags on the market.

Venum Trainer Lite Sport Bag - Black/Gold
  • Large main pocket able to receive shinguards and Boxing gloves
  • Separate side pockets for easy storage
  • Mesh panels to deliver enhanced breathability
  • Adjustable, padded shoulder strap
  • Size: 680 x 330 x 260mm

Gold BJJ Jiu Jitsu Bag

The Gold BJJ Jiu Jitsu Bag is a BJJ Backpack designed specifically for Jiu Jitsu. Most BJJ bags in the market are interchangeable with other sports, this one is designed with BJJ in mind.

The great thing about this bag is that it features a compartment storage where you can keep your dirty Gi. This will keep the rest of your gear stank free when your packing it up for the night! It features a waterproof compartment design, which doesn’t allow sweat or other nastiness seeping through to the rest of your gear.

This BJJ backpack has a nice superior design, reinforced stitch work, high-grade nylon material, and excellent zippers. If you are looking for a bag strictly for BJJ, look no further! The Gold BJJ backpack is easily the best Jiu Jitsu bag on the market today.

Gold BJJ Jiu Jitsu Backpack - Heavy Duty Gym Bag with Waterproof Gi Pocket (Grey)
  • DESIGNED BY JIU JITSU ATHLETES 🥋 Our backpack is made by athletes who actually train every day. We've thought of all of the special touches that will make it the last training bag you'll ever try.
  • WATERPROOF GI POCKET 💦 Keep your clean clothes clean, and your sweaty gear quarantined. Easily pack a dirty gi or rashguard in our backpack's waterproof pocket to keep your gear stink and germ free!
  • HEAVY DUTY MATERIALS 🛡️ We doubled down on reinforced stitching and top grade nylon to make sure the Gatame Backpack will remain part of your Jiu Jitsu journey from white belt to black belt.
  • ORGANIZE YOUR GEAR 🎒 This backpack has plenty of room for one set of training gear and clean clothes. Looking to carry more than 1 gi or a kitchen sink? Search for our Gold BJJ Duffle Bag.
  • BACKED BY THE GOLD BJJ GUARANTEE 💯 We stand behind our products completely. If for any reason you're not thrilled with your Gold BJJ Backpack, we'll replace or refund your order no-questions-asked.

Hayabusa Ryoko Gym Duffle Bag

Hayabusa is very well known in the martial arts world to produce high quality gear. They are easily one of the top producers out there! The have great selections of high quality BJJ Gi’s, fight shorts, and boxing gloves to say the least. They did not disappoint with their Ryoko Gym Duffle Bag design.

The Ryoko Gym Duffle Bag is an excellent choice of both style and functionality. Hayabusa designed the bag to be very spacious, light, and have great ventilation to air your gear out for a hot summer day!

It’s constructed with a high tear resistant mesh and high-grade metal zippers – they’re built like a champ! When you buy yourself an MMA bag, why not buy one of the best in the market? These high-quality bags are built to last. They’re not overly expensive neither, it’s one of Amazon’s choice for a reason!

Elite Sports Black Mesh Backpack

The Elite Sports Black Mesh Backpack is great backpack that can be used for BJJ and MMA. The bag itself looks a regular backpack but has a drawstring feature for added security.

The bag looks sort of small from the looks of it, but it is actually has plenty of room for a backpack. It’s about 23” x 11” x 12” – that’s about the size of a small duffle bag! It definitely has more than enough space for a Jiu Jitsu bag. Alternatively, this can easily be used as an MMA bag also. There’s plenty of room to fit your boxing gloves and head gear!

The material is made up of heavy duty Condura – the same material used for military gear. It’s lightweight yet heavy duty and extremely durable!

Another excellent feature is that the bag has ventilated mesh in the main compartment. This will allow you gear to dry up effectively without the risk of bacteria and odor circulating in your bag.

Meister Breathable Gym Bag

The Meister Breathable Gym Bag works very well to use for your MMA needs. This duffle bag is featured in the classic 22” x 13” x 13” edition or the XL, slightly larger at 26” x 13” x 13.”

The Meister is an excellent choice for athletes with a lot of gear to carry around. Plenty of room for shin guards and head gear! It’s also equipped with two large side compartments to fit your mouth guards, keys, water bottles, etc!

Meister’s Chain Mesh bag has a lightweight feel to it. The mesh design is excellent, it allows for great breathability and odor circulation, protecting your bag from unwanted odors. Normally, mesh designs are see through, but Meister’s unique material gives you so privacy on that front. Overall, a great quality duffle bag and great quality price.  

Meister X-Large Breathable Chain Mesh Duffel Gym Bag - Black
  • X-LARGE for ALL your gear - 28" x 15" x 15"
  • Super strong Chain Mesh breathes to allow air flow
  • Incredibly lightweight - bag weighs just over a pound
  • Zipper pockets on both sides to store small valuables
  • The Gym Bag You Need to Air Out Your Stank! Not See-Through!

Fairtex Gym Bag

The Fairtex Gym Bag is one of the best MMA gym bags in the market. Hand made in Thailand, this gym bag was designed with Muay Thai in mind. Knowing that Muay Thai uses up a lot of training gear, the Fairtex was made specifically for fighters with plenty of gear to lug around.

This bag can easily fit both your Jiu Jitsu gear and MMA gear all in one bag! Not many bags can do that for you, but the Fairtex will easily exceed your expectations on that front. It has plenty of compartments, big and small to fit even your largest boxing gloves or your smaller mouthguards.

The Fairtex has a high quality water proof nylon material, with improved tear-resistant toughness. It also has a very heavy duty rip stop mesh material for good breathability and odor reduction.

Venum Challenger Xtreme Backpack

Venum Challenger Xtreme Backpack is a Hybrid Jiu Jitsu Bag that can convert from a regular backpack to a full-sized duffle bag! VENUM put in work when they designed this bag!

The size of the bag is adjustable from 350 x 630 x 240 mm to 350 x 880 x 240. That’s even more room than the VENUM’s Trainer Lite model!

The Venum Challenger bag features some nice mesh panels that eliminates risks of microbial infections, keeping your gear fresh and stink free. It also has an insulated side cooler, keeping your bottles cool even in a grueling hot summer session roll.

Another excellent feature is the micro fleece pockets and the padded backing. The fleece pocket allows for added protection to your valuables. This bag has an awesome padded backing, with adjustable foam-filled shoulder strap, making it much more comfortable carrying all that gear.

The only drawback of course is price. Hybrids are often much better quality than a duffle bag or a backpack. If you are willing to pay a little extra for added quality and comfort, you can’t go wrong with the Venum Challenger Xtreme Backpack. This is more than just your regular oversized backpack, it’s next level stuff!

Venum "Challenger Xtreme Backpack, Black/Grey, One Size
  • Duffle zip pleat allows the bag to be converted from a backpack to a duffle bag
  • Insulated side cooler pocket
  • Upper micro-fleece pocket to prevent scratches on your mobile phone
  • Duffle zip pleat allows the bag to be converted from a backpack to a duffle bag
  • Hidden MP3 player pocket with Headphone opening

Things You Should Consider Before Purchasing Your Jiu Jitsu Bag

One thing to note when picking out your Jiu Jitsu Bag is that these are multi-purpose bags. You can use it as an MMA Bag, a regular gym bag, or even a luggage bag if you choose! However, you should note that these are very different than your ordinary duffle bag or backpack. These BJJ bags are designed specifically with the BJJ or MMA fighter in mind. So, you know there will be storage space and compartments designed to hold things specific to the fighter. There are 3 things you should consider before purchasing your Jiu Jitsu Bag and MMA Bag.

Storage Space

First and foremost is the space. How big is your bag? The first thing you should probably ask is, what are you going to be using the bag for in the first place? Will it fit your BJJ Gi and your other Jiu Jitsu gear?

If you plan on doing MMA, you might need yourself a nice spacious duffle bag to hold your equipment. With MMA you will have a ton of equipment. You need something that can hold your towels, a change of clothes, your boxing gloves, head gear, and shin guards. Point is you will have a lot of stuff to carry.

Heck, even if you only do Jiu Jitsu, you will still have a lot of equipment. You might not need as much space as an MMA Gym Bag, but at least get yourself a nice sized bag to fit at least two Gi’s.


If you plan on buying a BJJ/MMA Bag, make sure it lasts! One big thing when picking your bag is to make sure it has great durability. The durability of your Jiu Jitsu Bag really depends on the quality of material used.

You usually pack all your gear in your bag, and the more you have in there the higher the chances of ripping. The cheaper quality bags will typically be much flimsier These won’t be able to carry that much weight and will easily rip at the seams.

Make sure you pick a training bag that has good quality material with reinforced stitching! When buying your BJJ bag, pick one that can take a beating!


One major difference between at BJJ Duffle bag to your ordinary duffle bag is breathability. A good BJJ/MMA Bag will allow odor to circulate freely throughout your bag. The last thing you want is to have stinky bag!

When you train in mixed martial arts or BJJ, you sweat profusely. If you leave your gear in your bag, you’ll easily stink up your bag along with your gear.

Some bags are equipped with built-in mesh linings, allowing the air to circulate freely. There are also option for odor-resistant materials out there, be sure to look for these!

Bags that have good breathability and odor fighting properties are less likely to suffer from mold issues or stinky bag syndrome!


Having a bag that can fit all your training gear is an absolute must if you plan on training for the long run. You are going to start accumulating a lot of gear as you do this more often. However, picking your first Jiu Jitsu Bag can be overwhelming. There are so many options out there!

Hopefully with this guide, you are able to pinpoint which one best suits you. Just like anything, it all depends on your personal preference. If you plan on just training No Gi Jiu Jitsu vs Gi Jiu Jitsu, you might get away with just a simple small backpack. But if you plan on expanding to Gi training, you might need yourself a larger sized backpack. And if you are doing MMA on top of that, you might need to upgrade to an even bigger duffle bag!

Either way, all the bags in the list here are top of their class when it comes to martial arts bags. Pick the one that best suits you and supplements your training! Enjoy the new bag! Train Hard! Roll Safe!