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An Ultimate Guide to IBJJF Approved Gi Uniform Regulations
When it comes down to Brazilian Jiu Jitsu Competition, it doesn’t get any more official than an IBJJF tournament. The International Brazilian Jiu Jitsu Federation (IBJJF) is a company that hosts several
Continue readingCauliflower Ear – The Grappling Badge of Honor
If you’ve been grappling or doing MMA for a while, it’s likely you know someone with massive cauliflower ear issues or have them yourself. If you’re an avid fan of the sport, you probably know a
Continue readingAnderson Silva’s Reaction to Jon Jones and Israel Adesanya Beef
In the Mixed Martial Arts world, it seems to be the common theme to build up a super fight between two of the biggest names in MMA. Lately, a super fight that seems to be in everyone's mind is a match
Continue readingBJJ vs Judo: Difference Between Judo and Brazilian Jiu Jitsu
What is the difference between Judo and Jiu Jitsu? To an untrained eye, they can look identical in nature. But if you study the arts a little more closely, there are key distinguishing features that sets
Continue readingKeanu Reeves BJJ Training for John Wick
If you’ve seen some of Keanu Reeves’ action movies, you could easily tell that he knows a little bit of martial arts. In the Matrix trilogy, he plays the main protagonist Neo. You may recall a scene
Continue readingJiu Jitsu Fingers – How to Deal with BJJ Finger Pain and Injury
If you’ve been practicing Brazilian Jiu Jitsu for some time, chances are you have damaged your fingers. Finger injuries are easily the most common injury you will suffer from practicing BJJ – especially
Continue readingWhy You Should Train in Gi vs No Gi Jiu Jitsu
To Gi or Not to Gi, that is the question. This continues to be one of the most controversial and highly debated topics in Brazilian Jiu Jitsu – Gi vs No Gi Jiu Jitsu. Experts will claim that grappling
Continue readingQuintet 5 on 5 Team Submission Grappling
The new age of grappling is here! With new types of grappling tournaments popping up, it’d only be a while until something great comes out of it. And that’s what we get with Quintet 5 on 5 Team Submission
Continue readingA Complete Guide to Brazilian Jiu Jitsu Belts
Similar to other martial arts, Brazilian Jiu Jitsu is an art form that is measured by series of belt level progressions. However, unlike other martial arts, achieving a black belt is no easy task. It can
Continue reading9 Life Changing Benefits of Jiu Jitsu
With the popularization of MMA, Brazilian Jiu Jitsu has caught the attention of the public and has been growing ever since. More and more practitioners continue to practice Jiu Jitsu in a daily basis.
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