Category Archives for Articles

Cauliflower Ear – The Grappling Badge of Honor

If you’ve been grappling or doing MMA for a while, it’s likely you know someone with massive cauliflower ear issues or have them yourself. If you’re an avid fan of the sport, you probably know a

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BJJ vs Judo: Difference Between Judo and Brazilian Jiu Jitsu

What is the difference between Judo and Jiu Jitsu? To an untrained eye, they can look identical in nature. But if you study the arts a little more closely, there are key distinguishing features that sets

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Keanu Reeves BJJ Training for John Wick

If you’ve seen some of Keanu Reeves’ action movies, you could easily tell that he knows a little bit of martial arts. In the Matrix trilogy, he plays the main protagonist Neo. You may recall a scene

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Jiu Jitsu Fingers – How to Deal with BJJ Finger Pain and Injury

If you’ve been practicing Brazilian Jiu Jitsu for some time, chances are you have damaged your fingers. Finger injuries are easily the most common injury you will suffer from practicing BJJ – especially

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Why You Should Train in Gi vs No Gi Jiu Jitsu

To Gi or Not to Gi, that is the question. This continues to be one of the most controversial and highly debated topics in Brazilian Jiu Jitsu – Gi vs No Gi Jiu Jitsu. Experts will claim that grappling

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Quintet 5 on 5 Team Submission Grappling

The new age of grappling is here! With new types of grappling tournaments popping up, it’d only be a while until something great comes out of it. And that’s what we get with Quintet 5 on 5 Team Submission

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A Complete Guide to Brazilian Jiu Jitsu Belts

Similar to other martial arts, Brazilian Jiu Jitsu is an art form that is measured by series of belt level progressions. However, unlike other martial arts, achieving a black belt is no easy task. It can

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9 Life Changing Benefits of Jiu Jitsu

With the popularization of MMA, Brazilian Jiu Jitsu has caught the attention of the public and has been growing ever since. More and more practitioners continue to practice Jiu Jitsu in a daily basis.

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The Ultimate Beginner’s Guide to Brazilian Jiu Jitsu

In the world of martial arts, Brazilian Jiu Jitsu (BJJ) has proven itself to be one of the most effective arts. Today, it is considered one of the fastest growing martial arts in the world! With its growing

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