Technique

Category Archives for Technique

Top 3 Attacks From Knee on Belly

In Brazilian Jiu Jitsu, one of the most miserable positions you can be stuck easily is the knee on belly position. Being stuck at the bottom position gasping for air as your opponent drives their knee

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Attacking From Reverse De La Riva

Ever since Ricardo De La Riva came up with the De La Riva guard, it changed guard game forever. Since it was developed, there have been numerous versions of DLR guard created. One of the most proven

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The 50/50 Guard In BJJ

The 50/50 guard can be one of the most annoying guards to deal with in Jiu-Jitsu. Although it can be a powerful weapon to use against your opponents.  Even though it has been proven to be quite

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How To Attack from The Z Guard

The Z guard has become one of the most popular guards within No-Gi and even MMA. It offers a variety of attacks from the sweep and a few different submission options. All while keeping your opponent at

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How To Do The Calf Slicer in BJJ

There are some pretty painful leg locks in Jiu-Jitsu. Ones that can torque your knees and put you on the shelf if you aren’t careful. But then there is another type of leg lock that is just excruciatingly

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How to Do the Loop Choke In BJJ

When you train in the Gi it is a whole other universe than No-Gi. The Gi makes the game even more diverse and you have to worry about even more submissions. Especially with chokes that include

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How to do the Twister in BJJ

When you think about Eddie Bravo’s 10th Planet BJJ team, there are two specific techniques that come to mind. The rubber guard and of course the twister.The twister has gained quite a bit of popularity

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The Berimbolo : An Advanced BJJ Technique

Without a doubt the Berimbolo has become one of the most used techniques in this era of sports Jiu Jitsu. It’s definitely quickly becoming a favorite technique that young grapplers

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How to do a Kimura Lock in BJJ

The kimura lock is probably one of the strongest and most versatile submissions in all of grappling. There have been entire systems based around the submission including the widely popular kimura trap

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Top 5 BJJ Best Side Control Escapes

Escaping bad positions might be the most important principle you learn in BJJ. Being on bottom inside control is one of the worst places you can be. Especially if you’re going against something

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