Category Archives for Technique
How to do the Twister in BJJ
When you think about Eddie Bravo’s 10th Planet BJJ team, there are two specific techniques that come to mind. The rubber guard and of course the twister.The twister has gained quite a bit of popularity
Continue readingThe Berimbolo : An Advanced BJJ Technique
Without a doubt the Berimbolo has become one of the most used techniques in this era of sports Jiu Jitsu. It’s definitely quickly becoming a favorite technique that young grapplers
Continue readingHow to do a Kimura Lock in BJJ
The kimura lock is probably one of the strongest and most versatile submissions in all of grappling. There have been entire systems based around the submission including the widely popular kimura trap
Continue readingTop 5 BJJ Best Side Control Escapes
Escaping bad positions might be the most important principle you learn in BJJ. Being on bottom inside control is one of the worst places you can be. Especially if you’re going against something
Continue readingSuper Simple and Effective Side Control Escape by Pedro Sauer
Side control escapes may be the most important defense you could learn in Jiu Jitsu. When you get caught on bottom side control against someone that can really lay down some heavy top pressure it really
Continue readingHow to do the Crucifix Position in BJJ
The purpose of Jiu Jitsu is to control your opponent. There are several ways to control an opponent to lock in a submission. Easily one of the best that gives you optimal control
Continue readingTop 7 Best Submission Wrestling Moves to Add to Your BJJ Arsenal
There are numerous Jiu Jitsu techniques you need to know and constantly drill to improve your game. But to be truly a sufficient BJJ grappler, you need to be versed in other variations of grappling. One
Continue readingHow to Do the Imanari Roll in BJJ
If you train Jiu JItsu, you have really noticed the trend of more grapplers training leglocks more than ever. There are numerous entries to take leglocks from the Sambo system and the Danaher system. With
Continue readingHow to Effectively Execute a Hip Toss in BJJ
In any grappling sport, it is crucial to learn how to take your opponent to the ground. Although BJJ is an art mainly on the ground, you still got to first take the fight to the ground! Takedowns
Continue readingThe Donkey Guard BJJ: The Most Unorthodox Guard in BJJ
In Brazilian Jiu Jitsu, more and more techniques are uncovered every year. It’s a sport that continuously grows and evolves. Believe it or not, BJJ actually has a move called “the
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