Category Archives for Technique

Top 5 BJJ Best Side Control Escapes

Escaping bad positions might be the most important principle you learn in BJJ. Being on bottom inside control is one of the worst places you can be. Especially if you’re going against something

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How to do the Crucifix Position in BJJ

The purpose of Jiu Jitsu is to control your opponent. There are several ways to control an opponent to lock in a submission. Easily one of the best that gives you optimal control

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Top 7 Best Submission Wrestling Moves to Add to Your BJJ Arsenal

There are numerous Jiu Jitsu techniques you need to know and constantly drill to improve your game. But to be truly a sufficient BJJ grappler, you need to be versed in other variations of grappling. One

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How to Do the Imanari Roll in BJJ

If you train Jiu JItsu, you have really noticed the trend of more grapplers training leglocks more than ever. There are numerous entries to take leglocks from the Sambo system and the Danaher system. With

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How to Effectively Execute a Hip Toss in BJJ

In any grappling sport, it is crucial to learn how to take your opponent to the ground. Although BJJ is an art mainly on the ground, you still got to first take the fight to the ground!  Takedowns

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The Donkey Guard BJJ: The Most Unorthodox Guard in BJJ

In Brazilian Jiu Jitsu, more and more techniques are uncovered every year. It’s a sport that continuously grows and evolves. Believe it or not, BJJ actually has a move called “the

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The Ankle Pick Takedown : A Simple and Effective Wrestling Takedown!

There are several excellent takedowns in grappling, but one that is really effective, yet underused is the ankle pick. It is a very simple technique - when

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How to do the Straight Ankle Lock In BJJ

With the leg lock fade sweeping through Jiu Jitsu right now, more grapplers than ever are learning these effective techniques. Although some who do IBJJF competitions tend to avoid these techniques

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The Rubber Guard BJJ: 10th Planet Jiu Jitsu’s Deadliest Guard

The Rubber Guard BJJ is one of the most technical guards in all of Jiu Jitsu. Though it is relatively new, it has one of the most unique evolutions in the art of Brazilian Jiu Jitsu.   We’re

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The Brabo Choke

One of the best chokes you can know in Gi Jiu Jitsu is the Brabo Choke. Since its creation in the early 2000s it has proven to be quite an effective choke.   The Brabo Choke is an extremely

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