The Closed Guard is one of the most fundamental positions you will learn in Brazilian Jiu Jitsu. It has to be one of the oldest positions in grappling. It has been popularized by BJJ by the Gracie’s
If you’ve trained for a while, it’s likely you have encountered the baseball bat choke in BJJ. It is one of those moves that people tend to go for in a match. The baseball bat choke in BJJ is arguably
The Paper Cutter Choke is an extremely effective and devastating choke when it comes to BJJ submissions. On top of that it can be very sneaky! It’s one of those chokes that is hard to see coming if you
The Cross Collar Choke is typically one of the first chokes you would learn as a beginner in BJJ. This is a blood choke that compresses the opponent’s carotid arteries from each side of the neck.
As a beginner in Brazilian Jiu Jitsu, one of the first chokes you will probably encounter is the Ezekiel Choke.The Ezekiel Choke, also known as the Sode Guruma Jime (or “wheel sleeve choke”) in Judo,