Category Archives for Technique

How to Do the Baseball Bat Choke in BJJ

If you’ve trained for a while, it’s likely you have encountered the baseball bat choke in BJJ. It is one of those moves that people tend to go for in a match. The baseball bat choke in BJJ is arguably

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How to Do the Paper Cutter Choke in BJJ

The Paper Cutter Choke is an extremely effective and devastating choke when it comes to BJJ submissions. On top of that it can be very sneaky! It’s one of those chokes that is hard to see coming if you

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How to Do the Cross Collar Choke

The Cross Collar Choke is typically one of the first chokes you would learn as a beginner in BJJ. This is a blood choke that compresses the opponent’s carotid arteries from each side of the neck.

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How to Do the Ezekiel Choke in BJJ

As a beginner in Brazilian Jiu Jitsu, one of the first chokes you will probably encounter is the Ezekiel Choke.The Ezekiel Choke, also known as the Sode Guruma Jime (or “wheel sleeve choke”) in Judo,

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