Top 8 Reasons Why Your Kids Should Do Brazilian Jiu Jitsu

Top 8 Reasons Why Your Kids Should Do Brazilian Jiu Jitsu

Its quite common for parents to put their kids in martial arts classes. There are just so many benefits that come with it! When kids are growing up, they need an activity to help build a variety of skills. They need to learn everything from coordination to making friends in a positive atmosphere. These are a few of the many reasons why your kid should do Brazilian Jiu Jitsu.

Jiu Jitsu may actually be one of the best activities to let your child can participate in. Besides learning the martial arts itself, a Jiu Jitsu school provides a priceless opportunity to kids. They’re going to be part of a team led by instructors that care about them and make friends along the way. 

There are countless reasons why your kids should join a BJJ school. Below, we compiled a list of the top 9 reasons why your kids should do Brazilian Jiu Jitsu. 

1. Self Defense

First and foremost is self defense. Unfortunately, you can’t be around your kids at all times to protect them. Bullying is also still a huge problem for kids, so it is vital that they learn to defend themselves.

With the possibility of being attacked, they need to know how to respond in a real life situation.

This is why Brazilian Jiu Jitsu is the best martial art a kid can learn for self defense. The great thing about BJJ is that it truly instills the defense aspect in a martial art. Some arts practice the art of hitting to defend themselves. 

But with BJJ, they will be taught how to control an attacker in a way that they will sustain minimal damage all the while not drastically harming their attacker. They can simply hold them down until the proper help arrives!

2. Self Confidence

Instilling confidence in a child early on builds up a their self confidence. They are able to believe in themselves that they can do almost anything they want. It's vital to build confidence in a kid early to help with their development.

BJJ does an amazing job in helping kids build confidence. As they keep training and see themselves getting better, they will start to develop a sense of accomplishment and confidence. Not just for Jiu Jitsu, but this confidence can carry over to anything they want to do in their lives - whether in other sports or school activities. 

3. Learning to Work Within a Team

By watching Jiu Jitsu, you’d think it is a solo sport, but that couldn’t be further from the truth. BJJ can actually be considered a team sport, where you train with a group of people and help each other get better.

Learning how to work within a team and help others is an important skill they need to learn.

In Jiu Jitsu, they will learn how to work with other kids in a team setting. In life you can’t do anything alone and you need a team behind you like at a Jiu Jitsu school.

Brazilian Jiu Jitsu for Kids Teamwork

4. Making New Friends

Ask anyone who trains BJJ they’ll say they made some of their best friends at their Jiu Jitsu school. A Jiu Jitsu team is usually a group of close knit group of people that have fun training together.

In a BJJ school, kids will be building new relationships and friendships with their peers. BJJ is an excellent opportunity to showcase their talent and skill all the while building new friendships along the way!

With their new training partners and friends, your kids will want to go to the gym to hang out and train with their friends. A kid with a good group of friends is always a happier kid!

Brazilian Jiu Jitsu Making New Friends

5. Positive Atmosphere

The atmosphere in a BJJ school is very positive and uplifting. Everyone is there to train and get better. As you child basks in this positive atmosphere, it can really shape their attitudes and outlook on life.

A Jiu Jitsu school’s atmosphere is a positive place that will help your kid grow into a better person. They will be surrounded by people that care about them and want them to succeed.

Plus their BJJ instructors are there not only to coach them, but to be there as mentor and friend. They'll also be like second parents helping your kids grow to become better people!

6. Respect 

Kids need to learn the meaning of respect to learn how to conduct themselves and treat others. Respect is a core principle taught in martial arts and especially in Brazilian Jiu Jitsu.

This wonderful martial art provides the ability to teach kids the meaning of respect. Through Jiu Jitsu, you will see your kids learn how to show respect to others and have respect for themselves. It's quite possibly one of the most important life lessons they can learn.

7. Discipline

To succeed in anything in life a kid needs to learn discipline. By learning discipline, they will be able to focus and be able to achieve their goals.

Jiu Jitsu is fun, but it takes discipline to learn this martial art. The instructors will show your kids how to be disciplined and focus their energy on the task at hand. After they learn how to be disciplined through Jiu Jitsu it will transfer over to other aspects of their life.

Brazilian Jiu Jitsu for Kids with Self Discipline

8. Health and Fitness

There is an epidemic in the world with kids being underactive. More kids are staying inside using tablets and playing games rather than doing physical activities!

Back in the day you'd see kids running around outside playing all day with their friends. But these days, more and more kids are becoming couch potatoes at an early age!

Jiu Jitsu provides a great option for your kids to stay active and be healthier. Plus it becomes super fun and addictive too! Your kids will have a blast while keeping them active at the same time!


We could keep going on for pages listing more reasons why your kids should try Brazilian Jiu Jitsu. But for us, these are the top 8 most important reasons.

Jiu Jitsu is a beautiful martial art that helps shape kids into better people. You’re going to notice that your kids are healthier, happier, and more confident children. 

If your kids has shown any interest in Brazilian Jiu Jitsu, then please consider signing them up at a local school. There's a great number of them out there. 

For tips on how to find where to train BJJ, check out: