Tag Archives for " 10th planet "

How to do the Twister in BJJ

When you think about Eddie Bravo’s 10th Planet BJJ team, there are two specific techniques that come to mind. The rubber guard and of course the twister.The twister has gained quite a bit of popularity

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The Origins and History of 10th Planet Jiu Jitsu

It truly is crazy how far 10th Planet Jiu Jitsu has come in such a short time. First, it was passed off by BJJ traditionalists as being an ineffective and needlessly complicated system. But today it’s

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