Tag Archives for " cauliflower ear "

What are the Top 5 Most Common Jiu Jitsu Injuries

People often call Brazilian Jiu Jitsu, “the gentle art,” but anyone that trains would tell you that the sport is far from gentle! Brazilian Jiu Jitsu can be a rough martial art to practice and if you

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Cauliflower Ear – The Grappling Badge of Honor

If you’ve been grappling or doing MMA for a while, it’s likely you know someone with massive cauliflower ear issues or have them yourself. If you’re an avid fan of the sport, you probably know a

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