Tag Archives for " gi technique "

The Butterfly Guard

Even decades after being developed, the butterfly guard continues to be one of the best guards in BJJ. It is the great equalizer for smaller guard players going against bigger and stronger opponents. This

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How to do the Kneebar in BJJ

One of the most famous leglocks in all of grappling is the Kneebar. When done correctly it can be one of the most secure submissions that you can lock on to. Today leglocks have exploded in popularity

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How to Do the Loop Choke In BJJ

When you train in the Gi it is a whole other universe than No-Gi. The Gi makes the game even more diverse and you have to worry about even more submissions. Especially with chokes that include

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How to Attack from the North South Position in BJJ

For many practitioners in BJJ, the North South position is only used as a transitional position. Most don’t even think about attacking from the north south position. Some may feel

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How to do the Bow and Arrow Choke Submission

The Bow and Arrow submission is one of the nastiest chokes in BJJ and Judo. Once it is locked on, the pressure of the choke is immediate and intense. Be warned, this choke is extremely painful - if you

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