Tag Archives for " RNC "

How to do the Kneebar in BJJ

One of the most famous leglocks in all of grappling is the Kneebar. When done correctly it can be one of the most secure submissions that you can lock on to. Today leglocks have exploded in popularity

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Kron Gracie Jiu Jitsu

From the time he could walk, you just knew that Kron Gracie was destined for greatness in the sport of Brazilian Jiu Jitsu. Being the son of a Jiu Jitsu legend carries a lot of expectations, but Kron has

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How To Do The Rear Naked Choke(RNC)

The rear naked choke(RNC) is probably the most known submission out there. Even people without formal training know all about this submission. In this article we will be taking a look at the most famous

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Three BJJ Chokes Everybody Should Know By Lachlan Giles

There's nothing like choking someone out on a match. There's a ton of them out there, but some are just a cut above the rest. In this guide and video presentation, leglock master and ADCC standout Lachlan

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