Tag Archives for " technique review "

The Butterfly Guard

Even decades after being developed, the butterfly guard continues to be one of the best guards in BJJ. It is the great equalizer for smaller guard players going against bigger and stronger opponents. This

Continue reading

The Pretzel Pressure Pass by Braulio Estima

Braulio Estima is one of the most accomplished BJJ athletes of all time. He has won everything from ADCC gold to 3 IBJJF World Championships. Estima is known for being an innovator having developed the

Continue reading

How to do the Baratoplata Shoulder Lock

The Baratoplata is one of the most effective and underrated shoulder lock submissions . This slick submission created by Rafael Freitas has become quite popular in BJJ. This is a submission that can be

Continue reading

The 50/50 Guard In BJJ

The 50/50 guard can be one of the most annoying guards to deal with in Jiu-Jitsu. Although it can be a powerful weapon to use against your opponents.  Even though it has been proven to be quite

Continue reading

The Berimbolo : An Advanced BJJ Technique

Without a doubt the Berimbolo has become one of the most used techniques in this era of sports Jiu Jitsu. It’s definitely quickly becoming a favorite technique that young grapplers

Continue reading

How to do the Gogoplata Submission in BJJ

The Gogoplata is one of those submissions you don’t see very often, but it’s really cool when you see one. It looks like a complex move, but it’s actually quite simple to pull off. Below is a complete

Continue reading

The Most Effective Way To Escape A Triangle Choke By Andre Galvao

Multiple world champion Andre Galvao has released a new technique video. In this video, the Head Coach Atos and one of BJJ's all time greats shows us the most effective way to escape a triangle. Quick

Continue reading

The Victors Roll – A BJJ Technique Everyone Should Learn by Garry Tonon

In one of the latest series of videos from BJJ Fanatics, they have Garry Tonon showing his favorite techniques. In this video, Garry is showing a BJJ technique takedown Garry uses quite often - the Victors

Continue reading

Omoplata Armlock Submission in BJJ

In BJJ, the Omoplata Armlock is an effective submission that went through a revolution of sorts. In it’s early days, it was seen as low percentage and barely used by BJJ practitioners.Today, it is considered

Continue reading

Top 5 Best Jiu Jitsu Sacrifice Throws by TRITAC

The guys over at TRITAC Martial Arts have released a new video on their Youtube page - “The Top 5 Jiu Jitsu Sacrifice Throws.” They've done an excellent job highlighting each throw and their mechanics.

Continue reading