Tag Archives for " Triangle Choke "

The Pretzel Pressure Pass by Braulio Estima

Braulio Estima is one of the most accomplished BJJ athletes of all time. He has won everything from ADCC gold to 3 IBJJF World Championships. Estima is known for being an innovator having developed the

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The Rubber Guard BJJ: 10th Planet Jiu Jitsu’s Deadliest Guard

The Rubber Guard BJJ is one of the most technical guards in all of Jiu Jitsu. Though it is relatively new, it has one of the most unique evolutions in the art of Brazilian Jiu Jitsu.   We’re

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How To Do The Triangle Choke In BJJ

In BJJ, the triangle choke is one of the most popular and most effective choke you can learn. Popularized in the UFC, you see the triangle choke used quite often in a grappling or MMA match – and for

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The Most Effective Way To Escape A Triangle Choke By Andre Galvao

Multiple world champion Andre Galvao has released a new technique video. In this video, the Head Coach Atos and one of BJJ's all time greats shows us the most effective way to escape a triangle. Quick

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