Tag Archives for " underhook "

The Pretzel Pressure Pass by Braulio Estima

Braulio Estima is one of the most accomplished BJJ athletes of all time. He has won everything from ADCC gold to 3 IBJJF World Championships. Estima is known for being an innovator having developed the

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How to do the Baratoplata Shoulder Lock

The Baratoplata is one of the most effective and underrated shoulder lock submissions . This slick submission created by Rafael Freitas has become quite popular in BJJ. This is a submission that can be

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Attacking From Reverse De La Riva

Ever since Ricardo De La Riva came up with the De La Riva guard, it changed guard game forever. Since it was developed, there have been numerous versions of DLR guard created. One of the most proven

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