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ARTICLES
Sambo vs BJJ: Which is the...
For years, BJJ has been the most widely utilized and effective martial art within the sport of MMA. Although, there is another...
Relson Gracie Jiu Jitsu
When talking about the Gracie family one member that doesn’t get enough recognition is Relson Gracie. While many give credit to Gracie's...
Ronaldo “Jacare” Souza: UFC Fighter &...
Jacare Souza BJJ is one of the greatest competitive grapplers of the last generation. He has won every major Jiu Jitsu championship...
Marcus “Buchecha” Almeida: Brazilian Jiu Jitsu...
One of the best grapplers of the decade and arguably one of the all time greats is Marcus “Buchecha” Almeida. Buchecha has dominated the sport...
FITNESS
What are the Top 5 Most Common Jiu...
People often call Brazilian Jiu Jitsu, “the gentle art,” but anyone that trains would tell you that the sport is far from gentle! Brazilian Jiu...
Brazilian Acai Bowls – A Nutritious Superfood to...
We’ve all heard the saying that goes: Jiu Jitsu is more than a sport, it’s a lifestyle. As cliché as it may sound, it’s the...
The Gracie Diet – A BJJ Diet to...
In the world of Jiu Jitsu, there is a gallery of different diets grapplers follow to improve their performance. Everything from keto, vegan, carnivore, intermittent...
How to Improve Grip Strength for BJJ
When it comes to Brazilian Jiu Jitsu, it’s said that your hips and your grips are the foundation of your Jiu Jitsu. If you don’t...
REVIEWS
Sanabul Women’s Essential Brazilian Jiu-Jitsu Gi Review
When you’re looking for a BJJ Gi, you got to make sure it fits right! If your Gi doesn’t fit you well, you won’t be able to move properly during...
Sanabul Core Series Competition BJJ Gi Review
A lot of companies bloomed due to the increase in popularity of Brazilian Jiu-Jitsu, as well as the combat sport, MMA. One of those is Sanabul....
Gameness Air Ultra Lightweight Jiu Jitsu Gi...
Nothing says taking your BJJ lessons more seriously than investing in a good Gi. Unfortunately, just because you want to buy a high-quality GI, that doesn’t mean that...
Fuji BJJ Gi – Brazilian Pride Edition...
If you’re taking BJJ lessons, one good way to show that you’re not just there for a couple of sessions is to invest in a high-quality Gi. ...
How To Do The Rear
Naked Choke
TechniqueS
The Berimbolo : An Advanced BJJ Technique
Without a doubt the Berimbolo has become one of the most used techniques in this era of sports Jiu Jitsu. It’s definitely quickly becoming a favorite technique that...
How to do a Kimura Lock in...
The kimura lock is probably one of the strongest and most versatile submissions in all of grappling. There have been entire systems based around...
Top 5 BJJ Best Side Control Escapes
Escaping bad positions might be the most important principle you learn in BJJ. Being on bottom inside control is one of the worst places you...
Super Simple and Effective Side Control Escape...
Side control escapes may be the most important defense you could learn in Jiu Jitsu. When you get caught on bottom side control against...
